Registration

Adult Mental Health - Holistic Health

Mental health and wellbeing are not separate entities from our bodies. That’s why taking a holistic approach to mental health and self-care is important. This module helps learners understand how to look after themselves and others to promote mental wellness holistically. Let’s take a holistic approach to mental wellbeing.
Mental health and wellbeing are not separate entities from our bodies. That’s why taking a holistic approach to mental health and self-care is important. This module helps learners understand how to look after themselves and others to promote mental wellness holistically. Let’s take a holistic approach to mental wellbeing.

Duration: 60 minutes

By the end of this course, you'll be able to...
- Realise the importance of a holistic approach to mental wellness
- Use strategies to care for yourself and others
- Practise mindfulness to achieve better mental wellbeing.
 
When
1/01/2024 1:00 AM - 31/12/2026 11:00 PM
AUS Eastern Daylight Time
Where
ONLINE AUSTRALIA
Registration
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Last day to register is 31/12/2026

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